Memory

3 hours
Workshop
Designed to continue on from Self-Talk

• What types of memory are there?
• Primacy and Recency effect.
• False or Interpolated memories.
• Using Mnemonics.
• Eliminating unwanted memories

Memories are our biographical identity of who we are and where we have been and with whom. This workshop investigates how we can better our memory and get rid of unwanted memory.